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♡Mrs. Beautiful Skin 2016/17 ♡Blogger ♡Mom of 2 Beautiful Angels ♡Wifey ♡Fitness Instructor ♡Happy & Contented

Thursday, August 13, 2015

A Quick Look @ My First Pregnancy - with BBG Fayth -

mummy baby
Hi Hi, Im now exactly @ 35 weeks into pregnancy.. and the pictures above are the progress of my growing belly so far.. :)



Decided to write a quick one about my pregnancy as I am aware that all pregnancies and mummies (or even daddies) feel differently; just to share a little of my personal experience thru this journey thus far. 


I must say, pregnancy is another one of the things that you'd need to go through on your own to actually relate to or even understand. Prior to being pregnant, I never looked at preggers the way I look at them now. I never could understand the joy/pain/tiredness/mixed-feelings that came with it. And there were so much more feelings that could not have been felt for not being pregnant; one for example is the tiredness...

Feelings/ Things You Will Never Get To Feel/Know Not Being Pregnant:

#1 Tiredness & Morning Sickness - I have never ever in my life felt this tired before... 
During the first few weeks of my pregnancy, I started reading about "what to expect in the coming days" and I did read about preggers feeling fatigue during their first & third trimesters. My surprise was the first trimester; I've always thought that the most tired period for preggers would be towards the end as from a physical point-of-view since bellies grow up to that kinda size it made sense that the weight would take a toll on the body just getting thru daily activities. BUT.... to my shock myself, I was wrong... So far, I can say that I was the MOST TIRED during my first trimester (on top of the horrible-horrible morning sickness). I was never a person that took naps, nor takes rests mid of the day. I was the active person who'd constantly want to workout, walk/shop about, do housechores or revisions w/o taking any breaks for consecutive hours and still felt great. But into the 2nd month of my pregnancy, I felt the unexplainable FATIGUE that made me sleep in the day (deep sleep for 2-3 hours), wake up and still feel really sleepy in the evening (like falling asleep as early as 8pm). My friend who's a FTM always asked how I was able to work during that period; thinking back, I wonder myself. Amazing I must say. 
Currently in my last tri, I feel that mostly the tiredness comes from the lack of sleep due to baby's sudden jerks/movements which may feel really strong - most nights I'd feel like i have a little monster in me; always so active. Lol. Other preggers may feel difficulty in breathing, or discomfort in their sleeping positions. I feel all these factors are still manageable, and keeping positive is really important.

#2 Heightened Emotions - I guess this differs for different preggers?
I also read that there would be heightened emotions for preggers; the start of it kicked in during mid of my second trimester. I felt more irritable though no loss of tempers unnecessarily. My patience for nonsensical questions/actions just got lowered during the period... lol. But there was this mummy who shared with me that she was constantly mad at her hubby while she was facing this, poor daddy.. But daddy has to be understanding in this sense as we are not able to control these feelings/emotions at times due to the racing hormones; support is an important key to healthy relationship especially at times like this. 

#3 Heightened Sense of Smell - This was a horror for me...
Oh my, this was one of the most hated thing for me that tagged along the morning sickness. As if morning sickness and constant having the feeling of nauseating was not enough, the heightened sense of smell made things much worse. *Yucks* at anything that had a strong smell. I hated my perfume, even hated more for my husband's perfume (because men's perfume tends to be a tad stronger & musky), any scented candles or lobbies, smell of coffee (er-hem, I used to be a daily coffee drinker FYI), food, yucks. It was that bad. But it recovered slowly during my second trimester, when after my morning sickness went away. I have even read that other women actually could not even take the smell of their partner's natural body scent - like they actually felt disgusted smelling and looking at them. Hmm.. that would be a torture for daddies.. Just avoid, don't think about it, it will pass...

#4 Leg Cramps - this one came as a surprise for me, but I soon got used to it...
My calve muscles literally cramp on me every few days, or if not consecutive nights. Most nights when I stretch my legs out while changing of my sleeping position, I could feel the cramps coming up and I immediately flex my foot to counter the pull. Some nights where I do not manage to flex in time or flex enough to prevent the cramp, I'll just yelp for my hubby to help fix it. It was such a common thing I got used to it shortly.. lol. Yesterday, for the first time in my entire life, i pulled my thigh muscle (back of my thigh) while trying to get my shoe off standing up. WOW.... IT IS SO MUCH MORE PAINFUL THAN CALVE MUSCLES BEING PULLED... Im not joking. Like wow. Try it... lol. : D

#5 Cravings? - Nah, not for me..
Okay, I must say I didn't really have "cravings"; lucky me? Maybe?
I have always been a healthy eater and watch what I eat. I do not go on fad diets but I eat in moderation; i even snack, & occasionally on junk/desserts because most days I eat light and I get to indulge in moderation on other days. I exercise regularly and lead a healthy lifestyle. I guess for someone who already leads a healthy-lifestyle, being so used to mind-over-body for what she takes into her body, I was not the one who easily got off-track (even during pregnancy). So lucky or not you say, I did not really craved for foods like you'd see on TV drama shows where pregnant wives would demand of their husbands to get them "Penang Laksa" or "Durian" in the middle of the night. Lol. But okay lah, I did have craving once; rojak.. and sometimes chocolates, which can be settled with a few bites - thats all.. Hehe. At the end of the day, everything in moderation, I strongly believe in this and that your baby would also benefit from the healthy eating too. : )

#6 Backaches/Pains - I suffered PPP (Posterior Pelvic Pain)....
I exercised throughout my pregnancy, until 3 weeks ago... (I was about 32 weeks far ?)
where I started feeling constant sharp pains in my lower right hip area. I used to study  in Sport Science and took the module Functional Anatomy (topic on body), so I roughly knew which areas of my joint were in pain so it was easy for me to identify and explain to my gynae. In specific terms, my right SI joints (Sacrum-Ilium) was in pain or my gynae called it PPP (as mentioned above). Its a common syndrome in pregnant women thou not all preggers get to feel it. It happens when a hormone called Relaxin is released from your body during the last trimester in preparation for your labour, it relaxes the ligaments in the pelvis and softens and widens the cervix. They also soften the ligaments holding the pelvis together at the front, sometimes causing pain in those joints (explanation extracted from; www.birth.com.au/aches-and-pains/causes-of-backache). The pain kept me from walking straight (was limping for a few weeks), and felt pain in every single movement i made. Yea, literally "pain-in-the-butt"... lol.. the pain did improve now after 3 weeks, but I still need to be careful not to over-exert too much in that joint region, thats why I stopped going to the gym altogether (on top of my very-concerned-hubby who prefers me to be resting)... : P

#7 Fart & Pee Like Nobody's Business - For real...
I read BongQiuQiu's blog during the start of my pregnancy and read about this exact same topic she briefly wrote on..  I had a laugh reading how she explains the number of times she farts and having to pee like every 20 minutes. Its very real... Running to the toilet is like a favourite pastime now, and accidentally letting out gas is also au natural.. My hubby and I had a good laugh at times I let a rip out.. Hahaha. I laugh mostly because i felt embarrassed but then what to do, could not control leh. Oh ya, also you will get constipation most days and even for me I am still going to the toilet most days, the waste come out small & hard like animal poop. (haha, you will know what I mean if you're a pet owner).

#8 That My Body Is/Was Amazing - And I believe will still be...
Before being pregnant I had so much complaints about my weight, size, dislikes about my tummy my fats etc etc etc (I can go on & I believe most of you ladies out there understands). Now looking back at my old photos, I then realised how slim I used to be, thou not at the ideal well-defined-and-toned state yet, I still feel thankful for what I had. And for that, I have a strong feeling that I will continue to feel thankful for my body and work towards my goals after safely delivering my BBG. Going thru this pregnancy made me learn to love my body more for being pregnant, your body goes thru alot and most times you cannot even do or eat like how you want to because you'd have to consider for your little one in there too. Its amazing how a woman's body can carry this little life (ya, sometimes I feel this little life is like a monster, lol!) and then recover from it later on. Really, if scars do arise from this journey, take it as a sign of triumphant over your 10 months of endurance. Cheers. ;) Oh did I mention, I just realised I can't see my Va-jay-jay anymore from few week ago..can you imagine how big your belly has to get to this point?

#9 Memory Loss - I mean, like total loss....
I've always had a poor memory especially for numbers and names - am so not a numbers person. I had to use visuals or other methods to help myself remember things that was hard for me to keep memory of. Upon entering the end of my second trimester, I literally lost it all; really, I felt like it was almost all of it. It affected my work in a way because I would forget about small details and I even made mistakes twice that my boss had asked me about it! I felt a little emotional over this problem because it made me feel stupid for making mistakes; but then I explained to my boss that as much as I didn't want to put the blame on my pregnancy, I really could feel the loss of memory that I'm going thru. It even happens in my personal life; my Dad applied for birthday vouchers for a restaurant knowing we were gonna dine at the venue, upon receiving the vouchers, I "accidentally" threw them in the trash thinking they were opened and unwanted letters. Thats just an example; ouch to my self-esteem. But then knowing of my "new problem", I paid more attention to details especially during work. I would say, it is hard because I'd have to constantly remind myself to check & check, its double work, but manageable. *fighting!

#10 Pregnancy Terminologies - Did you know the "water" surrounding babies in bellies is called Amniotic Fluid (aka "Yang Shui" in mandarin)...? 
Ya lah, I wouldn't have known most of the terms if not for reading on pregnancy, and who'd even read about pregnancy if she's not thinking of having a baby right? Just to share a little more about what I read, which is quite interesting: "your baby will swallow the amniotic fluid, filter it through his kidneys and pass it out again as urine." That's why babies sometimes can taste the flavors from the food mummies eats. 

Of course there are much much more feelings & things as a pregger would know more than others but the above shared are the very prominent ones that made a change in my journey; or I would say the "milestones" in my pregnancy journey. 
Stories from others may make one stressed/nervous about pregnancy, but really, just take it as it comes.. its not as bad as how it sounds or as amazing as how some mummies describe. All the feelings are accustomed to different mummies; embrace them! Good luck to new mummies or ladies (or partners) who're thinking of getting preg soon. ; )


diet healthy meals
The type of snack I take between meals. :)
healthy diet meals
Fruit salad for lunch when I had too much indulgence.
my first pregnancy pregnant baby experience
Pregnancy Belly Studs; flexi for growing bump.
my first pregnancy pregnant baby experience
Lil' gift I got for my princess : )
my first pregnancy pregnant baby experience
And some gifts I got from friends along the way.. : D
work out healthy fitness
Week24 - Just me trying to keep fit - walk on Henderson Wave Bridge.
my first pregnancy pregnant baby experience
And to end the picture slides with my BBG's 3D scan. : P

Sunday, June 28, 2015

Mucota DYNA @ Headlines.... Compilation of my Hair's Progress Post Treatment


Good day to all my readers out there! I am now at the end of second tri and entering third trimester very very soon. And very very soon later my bb girl will come out and say Hi. :D

So far I have done 3 Mucota DYNA hair treatments with Headlines, I would say each session was relaxing and the results were very consistent (no kidding! later you see my pics you will know what I mean). Thus I am writing this post to share the progress of my hair since the start of the treatments since alot of ladies have been asking about where I do my hair etc and now even mummies are asking where to get hair treatment done that smooth out hair like Keratin or Rebonding but less harsh i.e. 100% free of Formaldehyde & also uses Argan Oil to treat hair so hair texture improves overtime. Ya, esp Muslim mummies bcuz Raya is just around the corner and they wanna look & feel pretty too even thou carrying a 'lil one down there. ;)

If you are new to Mucota DYNA Treatment and do not know anything about it, you can read my previous blog posts on it for more details:



Here are some pictures I compiled from the previous posts to show the progress of my hair texture thus far.. ;)

headlines hairdressing china square charles stylist
As you can see above, before I started treatment my hair was like grass... sad I don't have naturally smooth hair like how some does. But then...not to worry!! 'cuz Mucota's the way to go! :P

PS. At the state of having grassy hair, I actually already did 3-4 time of Brazilian Keratin Treatment like every 2-3 months. Obviously you can see that the Keratin did not improve my hair texture over time. 'Cuz from what I know, Keratin is coated over your hair strands while Mucota's Argan Oil is infused into the strands so hair is supposed to improve over times of sessions. Cool right...? ;)

Although the picture above on the bottom left is not very very magazine-like-smooth, but I must declare - I DO NOT blow my hair or style my hair straight after I wash. Normally I'll just let it air dry 'cuz I don't want to harm my hair with heat styling (if I can). Thus you can see it is slightly less unkempt than to the picture on the right where my stylist only normal blow dry my hair without brushing through. Still, overall better than before treatment right?

headlines hairdressing china square charles stylist
Here above you can see, it was 2 months after my 1st Mucota DYNA Treatment. 

Left picture was taken as I entered the salon after a swim and as usual my air-dried hair.

On the right was a selfie of my hair after trimming. 

The middle pic shows how my hair looked like after wash-and-blow and also trimming.

headlines hairdressing charles stylist china square
Top left pic was taken on 9th March 2015, which was 1 week after I did my 2nd Mucota DYNA Treatment (about 4 months away from my 1st session); and that photo was again taken after a swim and hair was air-dried. Ya lah, that period I kept going swimming 'cuz I was having cough & flu and I could not go to gym. Swimming was the only exercise I was comfortable to do and I don't know why although I coughed so badly, when even Im in the pool my cough stops. Haha. *scratches head** But the texture looks very soft & natural hor? :D

Top right pic
was after I toned down my hair colour with Ammonia-free hair colour 'cuz knowing I am pregnant now I don't want to keep maintaining bright hair colour where I have to keep going for touch-ups. So this dark colour should last me till after delivery. And finally the bottom right pic show my latest/3rd Mucota DYNA Treatment, which was 3-4 months apart from the 2nd. Pardon the unclear picture and lighting looked weird; it was taken after the treatment and my stylist merely normal blow-dried my hair. As usual, my stylist Charles, does not style my hair as he wants his customers to have a realistic feel as to how hair will turn out if you blow dry at home instead of styling and then when you do it at home you can't achieve the same results - if you know what I mean.

headlines hairdressing china square charles stylist
And lastly, just to show you ladies the before & after of my 3rd Mucota DYNA Treatment.
Just trying to show my short baby/fly-away hairs and how tamed they look after treatment. Hehe.... Convinced already? ;)

Checked with my stylist Charles. Headlines Hairdressing currently has ongoing promotion:

  1. Bring a friend along and you can enjoy Mucota DYNA Perm at $218 each, or
  2. Bring a friend along and you can enjoy Mucota DYNA Treatment (straightening) at $198 each

    (usual price for either services were $280-$350 - almost half price off!! Hehe)

For my dear readers, do quote "Vanessa" to get 10-30% off all services. And do remember to look for my stylist Charles, he is based at the China Square branch. Make sure you call to book appointment and consult the T&Cs ya, he's always busy esp on weekends so please remember to book ya!! :)


Check Out Charles' Profile Here:

Headlines Hair Dressing Facebook Page:

Headlines Hair Dressing Address (China Square Branch):
18 Cross Street, #01-15
China Square Central

Telephone: 6221 6866
Opening Hours:
- Mondays to Fridays 10.30AM to 8.30PM
- SATURDAYS 10.30AM to 7PM
- Sundays & Public HOLIDAYS 10.30AM to 5PM

Wednesday, April 15, 2015

Groupon for Tunglok Xihe Peking Duck @ Orchard Central

(Picture taken from: http://www.tunglok-xihe.com/menu.php)
My hubby & I have been wanting to have Peking Duck for quite some time already but have not had the chance to do so. Recently saw this Groupon deal online that promotes discount coupon for dining at TungLok XiHe Peking Duck @ Orchard Central and thought, why not?

Reservations are needed to dine & utilize coupons, and it is recommended to pre-order the ducks as it would take 50 minutes to prepare if ordered on the day itself. 

candied walnut
Candies Walnuts for start. Love these!! Im a nut-a-holic!
feast
This is the Peking Duck Set. 
We were seated beside the glass area that allows alot of natural light to shine in, love the ambience and def good lighting for photo taking. :)

Juicy Duck Meat.
Crispy Peking Duck Skin.
Other dishes ordered to utilise all of the coupon value:
Cucumber Salad topped with Floss and Fried Squid.
soup chinese clear tofu
(Picture taken from: http://www.tunglok-xihe.com/menu.php)


This is their Hot & Sour Soup with Chrysanthemum Tofu.
Though it looked bland/plain, but the taste is rather interesting. I loved the soup!
It is light, clear, has an interesting combination of sour yet spicy taste which reminded me of salted veggie soup which had some sour tang to it. My Hubby didn't appreciate the taste as much as I did, his palate got confused - he kept tasting the sour as salty. Lol. Try it!
chinese clear hot tofu soup
How the soup looked like in my bowl.

Overall...
Food: 3.5/5
Ambience: 4/5
Price: 3.5/5

Would go back again but then the only drawback was that the duck is only served as a whole, so for 2 people it was way too much. We had to do take-away for the rest of the duck meat together with the second stir fry of the bones. Go get the Groupon voucher, its alot more worth with the discount! Overall discount we had using the voucher was around 35% off. So it's pretty much worth while for the price to get such a fix. :)

While stocks last (?). This was #throwback #lastFriday, so I would think the deal is still on. Happy feasting! ;)


TungLok XiHé Peking Duck
The Grandstand
200 Turf Club Road, #01-23/26
Singapore 287994
Tel: +65 6466 3363
Orchard Central
181 Orchard Road, #07-07/09
Singapore 238896
Tel: +65 6736 0006

Thursday, March 12, 2015

Ammonia-Free Hair Colouring During My First Trimester _ Plus _ Mucota DYNA _ A t_ Headlines


Yes yes, a big congrats to me & my hubs on my first pregnancy~~
I am now in my first trimester, entering my second trimester; currently on my 11-12th week.

Being a first-time mom-to-be, of course I've had mixed feelings of excitement and nervousness both at the same time. A lot of times I think of the "Dos" and "Don'ts", "Yes-es" and "Nos" I can or cannot do during my pregnancy. And hair colouring and/or treatment was one of those considerations. 

I mean preggers could also look nice if we wanted to maintain our looks even through our pregnancy, we just have to be a little more cautious on choosing products used during the term. I've seen many preggers heading to the salon to get their tresses maintained and I don't even know what type of products they used. 


So I went back to my usual salon #HeadlinesHairDressing to get my hair fixed;
> Mucota DYNA to smoothen my hair, and
> Ammonia-free hair colour to darken my tresses

Wanted to get a dark shade so I could avoid the number of times I need to touch up my roots during the whole pregnancy. I figured out a dark shade would do just well.

If you are not new to my blog, you could have read my previous blog on the Mucota DYNA Hair Treatment. (Read here: http://vannytelly.blogspot.sg/2014/11/my-first-mucota-dyna-hair-treatment-at.html)

smooth silky soft hair

Mucota DYNA is an Argan Oil treatment that provides smooth and silky hair up to 3-4 months. And MOST IMPORTANTLY, it is 100% free of Formaldehyde! 3 Yays to that!


Benefits Of ARGAN OIL:
- Rich in vitamin E which restores life to limp hair 
- Contains unsaturated fatty acids like Omega 3 and 6 that provides nutrition to the hair 
- Contains linoleic acid and oleic which helps to hydrate and MOISTURIZE hair 
- Unlike other OILS, argan is non-greasy and non-oily 
- Keeps colored hair more lasting and prevents dryness 
- Easily absorbed by the hair and restores hair’s lost MOISTURE 
- Shields hair from harmful UV rays and protects hair from enviromental pollution 
- Enhances the elasticity of the hair 
- Improves strength of hair and HEALS split ends of hair


Just some pictures to re-cap the before and after effect of the treatment...

pregnancy safe
November 2014: This was taken after my first DYNA treatment and after my hair colouring session.

And more pictures to show the progress of the treatment, eg. how lasting the effect is.



pregnancy safe
February 2014: This was my typical day at work, a few days after my second DYNA treatment and after washing of my hair twice from the salon-hair. Effect seen is really natural and soft. :)

pregnancy safe
March 2015: Picture taken after my swimming session. Hair was "air-dried" and still looks soft.
(Here I just did my second DYNA treatment a week ago, and it looks naturally soft & silky - not stark straight and flat like rebonding). 

pregnancy sage charles stylist headlines hairdressing china square
Also March 2015 (on the same day as the picture above): Right after my ammonia-free colouring session.
Charles (Senior Stylist) did not do a salon blow, only a normal drying session.

Look how smooth, its like Pantene-hair. :)

Ammonia-free hair dyes have lesser chemical content and no smell at all! Felt so comfortable through out the colouring session. No stings in my eyes and scalp, no foul chemical smells!

headlines hairdressing china square charles stylist pregnancy safe
On the way home from Headlines, after my Ammonia-free hair colouring session.
Now im back to the dark side~~ ;p


Very happy indeed with my hair-do, as usual! Charles never fails to give me everyday-manageable hair. Thank you so much !


By the way ladies, Headlines Hair Dressing is now having a very attractive promotion on their Mucota DYNA Hair Treatment: Just bring a friend to enjoy this treatment at $198 each! (Normal price is from $350, almost half off!! Sweet!)


And for my dear readers: Quote "Vanessa" to enjoy 10-30% discount off on all other hair services. Don't say that I didn't share any good deals k. And do remember to look for my stylist, Charles. *wink wink*


Do call 62216866 to make a booking and consult the T&C.

Check Out Charles' Profile Here:

Headlines Hair Dressing Facebook Page:

Headlines Hair Dressing Address (China Square Branch):
18 Cross Street, #01-15
China Square Central

Telephone: 6221 6866
Opening Hours:
- Mondays to Fridays 10.30AM to 8.30PM
- SATURDAYS 10.30AM to 7PM
- Sundays & Public HOLIDAYS 10.30AM to 5PM