What does “skin care” mean to you? Most of us will first think of the ways we care for our skin from the outside - from products like toners, serums, moisturizers, masks and exfoliants that we apply on the surface. Our skin needs the right balance of nutrients to do its main job; a barrier that protects the rest of our body from things outside it. To help keep skin looking, working, and feeling good, we need to feed it well from the inside as well as the outside. To achieve good skin from the inside, it also encompasses important lifestyle factors like a healthy balance of diet and exercise. By also adding the right vitamins and other nutrients to our diet, supplying the body with the building blocks it needs in order to heal and defend itself - we can help take care of our skin from the inside out!
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| In my short blog post today, I will be sharing the 2 main types of supplements I've been taking for the health of my skin, hair and nails. They are the Collagen and Biotin supplements from Nano Singapore. |
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| Abit about Nano Singapore - they are founded in Singapore and has gained a worldwide reputation for highly effective and affordable beauty & health supplements. Why consumers trust Nano Singapore? 👍FDA Approved 👍 GMP Certified 👍 100% Natural Ingredients 👍 3rd Party Tested & Certified 👍 101% Customer Satisfaction |
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| About Nano Singapore's FDA-registered and GMP-certified factory: 👍 highest level of food safety👍 FD registered facilities 👍 good manufacturing certification 👍 3rd party tested & certified 👍 formulated in Singapore 👍 manufactured in USA 👍 non-GMO ingredients only 👍 100% natural ingredients |
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| Many people take collagen supplements to add more collagen to their diet. There are several potential health benefits that collagen supplements offer, although scientists have not fully studied all the alleged benefits. However, some of the potential health benefits of collagen supplements include: 👍 better skin health 👍 improved joint health 👍 increased muscle mass 👍 prevents bone loss 👍 supports heart health 👍 promotes healthy hair & nail health 👍 keep eyes healthy 👍 promotes gut health 👍 supports brain health |
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| Many people who take collagen supplements are looking to improve the look and overall health of their skin. Many believe that collagen supplements can help reduce the effects of aging, such as by adding moisture to the skin, reducing wrinkles, and improving elasticity. I'm sorry I do not have personal before & after photos of myself as I've been taking collagen supplements for years, I can only share that my skin has maintained even though I'm about to be a Mom-of-THREE and also turning 32 really soon! |
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| As we age, our bodies do their best to counter the loss of nutrients in out bodies, but it's an uphill battle. Every day our bodies make collagen, but after the age of 25, we break down more collagen then we make, which is why we start to see fine lines and wrinkles (SADLY). Our diet is the first defense against the deficit. Nutrition is a key factor influencing skin health and consequently its appearance. Hence paying attention to our health & diet as we age is a key factor in maintaining skin health. |
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| The Nano Singapore supplements are pretty affordable and can be found on Qoo.10. For example this bottle of Collagen supplement only costs $69.90 for 180 capsules (that lasts for 3 months) on Qoo.10 (regular price). Some times there are time sale pricing that costs $59.90 for that same bottle which lasts for 3 months - that's really affordable! A bottle of collagen supplement like this has 5 types of multi-dimension collagen superfood that delivers maximum benefits to the skin & tissue! |
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| Each bottle of Nano Singapore supplement comes in a good quality bottle and is well sealed. |
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| Their tablets/capsules are coating-free - they do not coat their supplements with HPMC, silicon dioxide or saccharide to artificially extend their hardness or shelf life. Chemical additives like artificial sweeteners, synthetic food dye or artificial flavoring agents are not used to make their supplements taste better. |
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| Now let me talk about Biotin supplement, also another supplement I've been taking since right before I became a Mom. Benefits of consuming Biotin include: 👍 strengthens hair & nails 👍 improves skin health 👍 supports metabolism 👍 lowers cholestrol 👍 regulate blood sugar |
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| Nano Singapore's Biotin supplements is not only good for healthy hair, nails & skin - it is the only potent Biotin supplement that is enhanced with calcium! I can vouch for that 'cuz the other popular brands that I've been taking prior to this does not offer calcium or that much calcium content as Nano's! |
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| Eh-hem, see the chart above for calcium comparison. It's pretty cool 'cuz this bottle of Biotin from Nano Singapore costs only $22.90 (Q price) on qoo.10 (3 months supply), while the previous brand I took that also has 10,000mcg Biotin costs a few dollars behind with much less nutrients. I like this calcium-enhanced version 'cuz it's like a 2-in-1 and def a good add on to my daily cup of milk. |
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| While biotin is necessary for normal body function, and supplements may help pregnant women and some people with diabetes, there still isn’t enough data available to support supplementation or claims about healthy hair, skin, or nails. With that said, it’s always a good idea to eat a balanced, healthy diet of non-processed or minimally processed foods for your optimal health. Examples of Biotin-rich foods: 🎂 egg yolk 🎂 oats 🎂 white mushroom 🎂 spinach 🎂 cheese 🎂 milk 🎂 pork 🎂 carrot 🎂 apple 🎂 tomato 🎂 beef 🎂 chicken 🎂 lettuce (more info found online) |
That's all for today & I hope you liked my little sharing session today. I truly love Nano Singapore's Collagen & Biotin supplements as they're affordable and great add-ons to my daily requirement, I'll recommend them to anyone who's looking for skin-boosting supplements to try. Do feel free to leave comments in the comment box below if you have any question/s regarding the topic and I'll try my best to answer them if it's not already stated in my blog above. Stay tuned for more reviews, bye~! 😉
Nano Singapore official online store: https://nanosingaporeshop.com/
Qoo10 online store: https://www.qoo10.sg/shop/nanosingapore
Instagram: https://www.instagram.com/nanosingaporeshop/
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